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Frog pose (mandukasana) has amazing benefits. I love to hold it for 4
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April Yoga, Breathwork & Slow living 🍃 on Instagram: my favorite time of the year ☀️ I love summer!! Beaches, the sea, and everything in between. I know it's just spring
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Ligia RTY 500 (@alignwithligia) • Instagram photos and videos
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