Workout Wednesday: #AwesomeInAugust Instagram Challenge - Flecks of Lex
I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate
SAVE FOR A SORE BOOTY & LEGS๐ฅ This left me sore for 3 days. I
SPOTS FOR APRIL ARE FILLING UP FAST๐ช๐ผ I already have a few
Chun-Li in da house ๐ณsquat: 275lb 5x5 ๐bench press: 145lb 4x4
Build strong legs from home with this workout 20 minute circuit
LEG DAY WORKOUT๐ Hit some lighter lifts today, I'm easing back
Oops I forgot how to pose for leg days ๐ cute fit check though
7 Minutes of Relatable Gym TikToks #47 ๐๏ธ WORKOUT Motivation
Isometric Building Block Bricks Toy Like Lego For Children
World Cup Bingo (printable version below) - Flecks of Lex
๐ ๐๐จ๐๐ฒ ๐๐จ๐๐ฅ๐ฌ ๐.๐ ๐๐ซ๐ ๐ฉ๐ฅ๐๐๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐
๐ช๐พ Happy Flex Friday! ๐ช๐พ Suns out guns out โ๏ธ Head into the
Fit Review: Vega Sport Pre-Workout Energizer - Flecks of Lex
Second Annual Awesome in August Challenge - Flecks of Lex
Abs-olutely too lean for 7 weeks out๐ณ๐ 118.8lbs fasted this
Your Wednesday #WOD is a fan favorite --> this 30-Minute Lower