Workout Wednesday: #AwesomeInAugust Instagram Challenge - Flecks of Lex

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I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate

SAVE FOR A SORE BOOTY & LEGS๐Ÿ”ฅ This left me sore for 3 days. I

SPOTS FOR APRIL ARE FILLING UP FAST๐Ÿ’ช๐Ÿผ I already have a few

Chun-Li in da house ๐Ÿณsquat: 275lb 5x5 ๐Ÿš™bench press: 145lb 4x4

Build strong legs from home with this workout 20 minute circuit

LEG DAY WORKOUT๐Ÿ’œ Hit some lighter lifts today, I'm easing back

Oops I forgot how to pose for leg days ๐Ÿ˜‚ cute fit check though

7 Minutes of Relatable Gym TikToks #47 ๐Ÿ‹๏ธ WORKOUT Motivation

Isometric Building Block Bricks Toy Like Lego For Children

World Cup Bingo (printable version below) - Flecks of Lex

๐Ÿ† ๐๐จ๐๐ฒ ๐†๐จ๐š๐ฅ๐ฌ ๐Ÿ.๐ŸŽ ๐Ÿ‘๐ซ๐ ๐ฉ๐ฅ๐š๐œ๐ž ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž

๐Ÿ’ช๐Ÿพ Happy Flex Friday! ๐Ÿ’ช๐Ÿพ Suns out guns out โ˜€๏ธ Head into the

Fit Review: Vega Sport Pre-Workout Energizer - Flecks of Lex

Second Annual Awesome in August Challenge - Flecks of Lex

Abs-olutely too lean for 7 weeks out๐Ÿ˜ณ๐Ÿ˜‚ 118.8lbs fasted this

Your Wednesday #WOD is a fan favorite --> this 30-Minute Lower