Mindful Movement & Meditation, Connecticut, Yoga

Mindful Movement & Meditation invites all individuals regardless of their ability to move, laugh and be mindful. Mindful Movement & Meditation creates an inviting space for students of all ages and abilities, bringing a calm energy to the practice, engaging a gentle flow and mindfulness, while encouraging acceptance and inclusion. 

Mindful Movement & Meditation, Connecticut, Yoga

Yoga for Fitness and Mindfulness by Wendy

Copper Beech Institute

Meditation use rises as apps such as Headspace, Calm become popular

Morning Yoga Practice for Beginners with Sara Raymond / The

Mia Dias - Yoga Instructor - Kaia Yoga

Team Mindful Movement, Mindful Movement & Meditation

Classes & Workshops, Mindful Movement & Meditation

Meet Kimmarie Credidio – CanvasRebel Magazine

5-minute moving meditation for an intentional morning routine