RedgraveSportsCentre on X: It's workout Wednesday; so why not

Wednesday Workout - A Higher Burn

Red Zone NoCo

Redgrave Sports Centre

/files/Articles/419403/fendo-10

The Ultimate 2K Rowing Plan

Free gym for people facing addiction is changing lives

Five things to watch at the Olympics on Tuesday

Great Britain's Victoria Thornley during the Team GB Tokyo 2020 Rowing team announcement at the Redgrave Pinsent Rowing Lake, Reading. Picture date: Wednesday June 9, 2021 Stock Photo - Alamy

Workout Wednesday: Getting the most out of our feet